FREE Coaching For Everyone
Two weeks ago, I created a new awesome free eBook: 7 Secrets To Make Peace With Food (link below). And - [BIG NEWS] - I’ve decided to create a powerful and free email coaching series that goes with...
View ArticleBinge Eating Success Stories: Discover How Zoe Stopped Binge Eating
Today I’d like to share with you one of the beautiful binge eating success stories I often receive from the women who are in my Make Peace With Food program. Before I introduce you to Zoe, I want to...
View ArticleBinge Eaters, Bulimics… Are You Really Mentally Sick?
Binge Eaters, Bulimics… Are You Really Mentally Sick? That’s a big question, right? Most treatments are approaching eating disorders sufferers, binge eaters or bulimics as mentally sick people....
View ArticleWhy is it so hard to stop binge eating?
Why is it so hard to stop binge eating? Anyone who has already been caught up in the darkness of binge eating, food addiction, bulimia or eating disorders knows it. It’s not easy to quit! Because...
View ArticleThe Ultimate Food + Body Love Step
As you might have seen on social media, my little bum is growing… I AM PREGNANT! Niko and I are so freaking happy. We will be welcoming a baby boy into this world very soon. Just thinking about it,...
View ArticleHow To Stop Binge Eating: Erase Remaining Binge Urges
How To Stop Binge Eating: Erase Remaining Binge Urges I know what recovery may seem to you! You’ve made a lot of progress in your binge eating and / or bulimia recovery but still… after being binge...
View ArticleBrain Over Binge Recovery Guide: Interview With Kathryn Hansen
Brain Over Binge Recovery Guide: Interview With Kathryn Hansen This month, Kathryn Hansen, bestselling author of Brain Over Binge is releasing a brand new book “Brain Over Binge Recovery Guide”, in...
View ArticleFreaking Happy To Be Back + About Sugar Addiction
Freaking Happy To Be Back + About Sugar Addiction Hey guys! I know it’s been a while since I posted on the blog… Actually it’s seems like ages ago! Before Théo, I just didn’t realise how much a...
View ArticleHow To Deal With Depression: Interview with Lauren Roerick
How To Deal With Depression: Interview with Lauren Roerick Lauren and I met a few years ago in Bali for our first yoga teacher training. During that amazing journey, we realised that we had many...
View ArticleHow To Stop Binge Eating & Live A Life Beyond Your Wildest Dreams: Interview...
How To Stop Binge Eating & Live A Life Beyond Your Wildest Dreams: Interview With Aline After struggling with a tortuous relationship with food for several years, Aline is now a healthy and happy...
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